Weigh In record (no journal entry) for 30 December 2019
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47.9 kg
Lost so far: 1.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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467 kcal
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Fat: 9.74g | Prot: 23.24g | Carbs: 70.98g.
Breakfast: Mandarine, Bio Village Mandarine, Tangerines (Mandarines), Auchan Yaourt aux Fruits Mixés, Sojasun Yaourt Nature, Carrefour Mélange de Céréales. more...
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Gaining 0.7 kg a Week
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gouverne's Weight History
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