Weigh In record (no journal entry) for 30 December 2019
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53 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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1135 kcal
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Fat: 55.54g | Prot: 46.45g | Carbs: 113.93g.
Breakfast: Huevo Cocido, Frutillas, Quaker Avena Multisemillas. Lunch: Repollo, Huevo Cocido, Puré de Papa. Dinner: Empanada de Queso. Snacks/Other: Costa Frac Vainilla. more...
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steady weight
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