Weigh In record (no journal entry) for 30 December 2019
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53.7 kg
Lost so far: 50.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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358 kcal
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Fat: 19.95g | Prot: 33.28g | Carbs: 9.41g.
Lunch: Queijo Parmesão (Ralado), Manteiga (com Sal), Macarrão, Contra-filé Grelhado. more...
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Losing 0.3 kg a Week
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Nina_Ribeiro*'s Weight History
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