Weigh In record (no journal entry) for 21 May 2018
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72 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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2762 kcal
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Fat: 142.71g | Prot: 80.17g | Carbs: 313.49g.
Breakfast: Cacao et Mélange de Sucre (avec du Lait Faible en Gras), Croissant aux Amandes. Lunch: Pecorino, Saumon Fumé, Asperge, Pâtes, Vin de Table Blanc, Olives Vertes, Chips. Dinner: Colruyt Everyday Mozzarella, Aubergine, Sauce Pesto, Tortilla. Snacks/Other: Kinder Schoko-Bons, Fraises, Mangues. more...
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2239 kcal
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Exercise:
Running (jogging) - 8/kph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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