Weigh In record (no journal entry) for 30 December 2019
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84.1 kg
Lost so far: 23.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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125 kcal
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Fat: 8.20g | Prot: 3.10g | Carbs: 8.90g.
Breakfast: Carrefour Bio Boisson Amande, Perl'Amande Lait d'amande Bio. more...
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Losing 0.7 kg a Week
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Donblast's Weight History
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