Weigh In record (no journal entry) for 30 December 2019
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69.7 kg
Lost so far: 15.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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731 kcal
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Fat: 35.53g | Prot: 37.08g | Carbs: 67.72g.
Breakfast: Белебеевский Сыр Мраморный, Овсяная Каша на Молоке. Lunch: Мясновъ Голубцы. Snacks/Other: Мандарины, Чай, Twix Mini, МарС Мини. more...
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Losing 0.6 kg a Week
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Evgeniya187's Weight History
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