Weigh In record (no journal entry) for 29 December 2019
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64 kg
Lost so far: 5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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2283 kcal
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Fat: 86.14g | Prot: 113.10g | Carbs: 257.09g.
Breakfast: Hoka Hoka Bento Bento Special 4. Lunch: Indomie Indomie Mie Goreng Aceh, Good Day Cappuccino, Mony Cincau Hitam. Dinner: Bakso Daging Sapi, Sambal Goreng, Petai, Ikan Asin, Chicken Nugget, Nasi Putih. more...
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steady weight
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silvina nuraudina's Weight History
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