Weigh In record (no journal entry) for 30 December 2019
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47 kg
Lost so far: 7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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256 kcal
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Fat: 7.87g | Prot: 6.70g | Carbs: 42.09g.
Breakfast: Naraya Grass Jelly. Dinner: Tahu Goreng. more...
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Losing 0.3 kg a Week
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