Weigh In record (no journal entry) for 29 December 2019
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86 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 29 December 2019:
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867 kcal
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Fat: 17.55g | Prot: 48.77g | Carbs: 130.43g.
Breakfast: Mamão Papaia, Pão Francês sem Miolo. Lunch: Pif Paf Brócolis Congelado, Arroz Branco (Cozido), Aurora Filé de Tilápia. Dinner: Omelete ou Ovos Mexidos, Quero Feijão Carioca . Snacks/Other: Massa Leve Pão de Queijo Tradicional, Banana Prata. more...
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lu.grupoviver1's Weight History
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