Weigh In record (no journal entry) for 30 December 2019
|
82.7 kg
Lost so far: 2.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2019:
|
564 kcal
|
Fat: 25.50g | Prot: 27.84g | Carbs: 57.80g.
Breakfast: Озерский Сувенир Фундук Петрович в Шоколадной Глазури, Чай с Лимоном, Ржаной Хлеб, Овсяная Каша на Молоке. Snacks/Other: Lindt Горький Шоколад 85%, Кофе, Запеканка ПП. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lenok_66's Weight History
|