Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ChelsieD
Journal
29 Dec 19
ChelsieD's Journal, 29 Dec 19
ChelsieD's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 December 2019
131.8 kg
Lost so far:
33.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 December 2019:
2536 kcal
Fat: 147.21g | Prot: 134.00g | Carbs: 161.01g.
Lunch:
Salad with bacon.
Dinner:
PRE New York Strip Steak, Green beans, Bob Evans Mashed Potatoes Singles\.
Snacks/Other:
David Seeds Ranch Sunflower Seeds, Pumpkin Pie (Commercial), Sensible Portions Garden Veggie Straws - Sea Salt.
more...
4374 kcal
Exercise:
Hanging Laundry - 1 hour, Desk Work - 12 hours, Resting - 7 hours, Sleeping - 4 hours.
more...
Gaining 0.2 kg a Week
5 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
ChelsieD's Weight History
View Complete History