Weigh In record (no journal entry) for 21 December 2019
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54.5 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2019:
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1388 kcal
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Fat: 56.09g | Prot: 38.85g | Carbs: 183.30g.
Breakfast: Delisse Lait Demi Écrémé, Brioche, Café. Lunch: Pomme, Twix Twix. Dinner: Pizza au Fromage, Vinaigrette Maison, Florette Mâche, Pain d'épices. more...
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Losing 0.1 kg a Week
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j.grandin's Weight History
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