Weigh In record (no journal entry) for 30 December 2019
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73.8 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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429 kcal
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Fat: 6.47g | Prot: 50.75g | Carbs: 41.48g.
Breakfast: ダノン オイコス ストロベリー, マイプロテイン ホエイ アイソレート, 鰹節, 生卵, 玄米. more...
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Gaining 1.8 kg a Week
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kwurmsyk's Weight History
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