Weigh In record (no journal entry) for 29 December 2019
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90 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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1669 kcal
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Fat: 49.39g | Prot: 143.95g | Carbs: 154.62g.
Breakfast: или Запеченная Куриная Грудка (Кожа не Съедена), Coffee Like Капучино (400мл), Milky Way Шоколадный Батончик, Коломенское Батон Нарезной, SPAR Творог Обезжиренный, Вареное Яйцо. more...
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Losing 0.3 kg a Week
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Eksvkontakte's Weight History
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