Weigh In record (no journal entry) for 29 December 2019
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68.4 kg
Lost so far: 1.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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727 kcal
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Fat: 24.82g | Prot: 26.65g | Carbs: 96.22g.
Breakfast: Fried Rice. Dinner: Chicken (Breaded and Fried) , White Rice. more...
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Losing 1.6 kg a Week
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aanadia004's Weight History
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