Weigh In record (no journal entry) for 29 December 2019
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93.9 kg
Lost so far: 0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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1480 kcal
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Fat: 66.78g | Prot: 76.87g | Carbs: 148.11g.
Breakfast: Gekochtes Ei, Gut & Günstig Hinterkochschinken, Gut & Günstig Kräuter Quark 40%, Rote Paprika, Gut & Günstig Sandwich. Lunch: Maggi Champignon-Sauce Fettarm, Paniertes Schnitzel, Pommes Frites, Müller Doppeldecker Himbeer-Vanille. Dinner: Rührei, Gekochter Brokkoli (Fettfrei Gekocht), Gut & Günstig Tilsiter. Snacks/Other: Gut & Günstig 1,5% Fettarmer Joghurt Mild, Edeka Heidelbeeren , REWE Kaki. more...
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steady weight
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Annchen1708's Weight History
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