Weigh In record (no journal entry) for 29 December 2019
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111.8 kg
Lost so far: 3.6 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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1639 kcal
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Fat: 77.71g | Prot: 51.27g | Carbs: 181.98g.
Breakfast: Fruit d'Or Margarine, La Boulangère Baguette Viennoises, Café (en Poudre Instantané). Lunch: Pain, Auchan Comté, Notre Jardin Purée de Brocolis, Jarret de Porc. Dinner: Soupe de Tomate (en Conserve, Condensée). Snacks/Other: Thé Earl Grey, Café, Harry's Brioche , Picard Nougat Glacé, Cookies aux Pépites de Chocolat (Mous). more...
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3318 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Google Fit - 23 hours. more...
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Losing 2.1 kg a Week
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tfontaine140675's Weight History
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