Weigh In record (no journal entry) for 07 March 2013
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65.6 kg
Lost so far: 11.5 kg.
Still to go: 65.6 kg.
Diet followed: Reasonably Well.
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1671 kcal
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Fat: 51.44g | Prot: 52.38g | Carbs: 255.33g.
Lunch: Potato Salad Side Dish, Sanuki udon cup JFC. Dinner: Green String Beans, Vermont Chicken Curry, White Rice (Medium-Grain, Cooked) . Snacks/Other: Everything Bagel Chips, Trail Mix Fruit & Nut Bar, Thanks-A-Lot Chocolate Cookies, Bean & Rice Chips. more...
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Gaining 2.5 kg a Week
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