Weigh In record (no journal entry) for 29 December 2019
|
67.6 kg
Lost so far: 0 kg.
Still to go: 67.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2019:
|
1729 kcal
|
Fat: 98.60g | Prot: 86.64g | Carbs: 106.23g.
Breakfast: 아몬드, 마파두부덮밥. Lunch: 덴마크 스트링치즈, 홈메이드 요거트, 마이프로틴 임팩트 웨이 프로틴 (25g). Dinner: 땅콩 버터, 코젤 흑맥주, 피코크 까르보나라 파스타, 미고렝. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|