Weigh In record (no journal entry) for 29 December 2019
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65 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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1261 kcal
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Fat: 74.83g | Prot: 68.27g | Carbs: 76.96g.
Lunch: Mis Tam Yağlı Yoğurt, Banvit Piliç Yaprak Döner, Vatan Barbunya Pilaki. Dinner: Vatan Barbunya Pilaki, Mis Tam Yağlı Yoğurt. Snacks/Other: Ülker Çikolata %80 Bitter. more...
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Losing 0.9 kg a Week
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ed.eddie's Weight History
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