Weigh In record (no journal entry) for 29 December 2019
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58.2 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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501 kcal
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Fat: 20.52g | Prot: 21.43g | Carbs: 60.10g.
Breakfast: المراعي حليب كامل الدسم, العسل, زبدة الفول السوداني, المثالي صامولي. more...
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Losing 0.6 kg a Week
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mona sad's Weight History
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