Weigh In record (no journal entry) for 29 December 2019
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60.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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1240 kcal
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Fat: 52.14g | Prot: 54.48g | Carbs: 95.81g.
Breakfast: Мерси Конфеты, Колбаса Докторская, Хлеб, Простоквашино Молоко 1,5%. Lunch: IL Патио Салат Цезарь с Куриной Грудкой. Dinner: Расстегай, Простоквашино Молоко 1,5%, Шоколадница Латте. more...
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Gaining 1.4 kg a Week
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Maker911's Weight History
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