Weigh In record (no journal entry) for 29 December 2019
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53.4 kg
Lost so far: 4.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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1070 kcal
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Fat: 51.09g | Prot: 35.52g | Carbs: 119.83g.
Breakfast: Славянка Конфета Шоколадная, Чай, Банан. Lunch: Картофельное Пюре, Красные Помидоры (Консервированные). Dinner: Пицца Домашняя, Кофе Латте, Греческий Салат. more...
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Losing 0.3 kg a Week
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LaNa Sen.'s Weight History
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