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liburan oh liburan...hahahaha tenang ntar back on track jg turun lg..yg penting skrg happy sama anak2
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81 kg
Lost so far: 23 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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1146 kcal
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Fat: 44.31g | Prot: 51.19g | Carbs: 137.19g.
Breakfast: Kacang Sangrai Campuran dengan Kacang Tanah, Tahu Kukus, Pare, Kubis, Kentang (Daging, tanpa Garam, Direbus). Lunch: Petai, Udang Goreng, Nasi Putih, Sambal Goreng Kentang. Dinner: Bimoli Minyak Goreng, Tempe Goreng, Tahu Goreng, Ayam Goreng, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Rambutan. more...
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Gaining 1.6 kg a Week
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rindra.riana's Weight History
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