Weigh In record (no journal entry) for 28 December 2019
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60.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2019:
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714 kcal
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Fat: 23.00g | Prot: 14.80g | Carbs: 111.50g.
Breakfast: 光泉 薏仁糙米漿, 全家 古早味鮮筍肉包. Dinner: 全家 肉絲炒炊粉. more...
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Gaining 2.8 kg a Week
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vivi1104su's Weight History
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