仍維持中~ 體脂肪28.7 內臟脂肪3.0 全身皮下脂肪及骨胳肌23.5/25.7 上半身皮下脂肪及骨胳肌19.9 / 20.3 下肢皮下脂肪及骨胳肌32.7 / 38.1 上臂皮下脂肪及骨胳肌39.3 / 29.1
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52 kg
Lost so far: 4.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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582 kcal
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Fat: 25.01g | Prot: 31.66g | Carbs: 62.28g.
Breakfast: 豬肉碎, 蘋果, 蓮霧, 青江菜, 水煮蛋, 無糖豆漿. Lunch: 芭樂, 蓮霧, 炒小白菜, 蛋炒飯. more...
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steady weight
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Aimeechen's Weight History
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