Weigh In record (no journal entry) for 29 December 2019
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105.1 kg
Lost so far: 1.9 kg.
Still to go: 40.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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1132 kcal
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Fat: 50.71g | Prot: 60.30g | Carbs: 85.31g.
Breakfast: Coffee with Milk. Lunch: Fat Blaster Weight Loss Shake. Dinner: Coles Tasty Cheddar Shredded, Carlton Mid Strength Beer, Coles Australian 4 Leaf Salad, Tomatoes, Coles Beef and Pork Burgers. Snacks/Other: Fat Blaster Weight Loss Shake, Bombay Mix. more...
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Losing 0.5 kg a Week
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georgeanne50's Weight History
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