Weigh In record (no journal entry) for 28 December 2019
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69.5 kg
Lost so far: 5.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2019:
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1194 kcal
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Fat: 38.22g | Prot: 74.17g | Carbs: 138.65g.
Breakfast: Hacendado Leche Desnatada sin Lactosa, Mercadona Nuez Mondada . Lunch: Hacendado Yogur Natural 0%, Hacendado Chuleta de Contramuslo de Pavo, Puré de Calabaza. Dinner: Mercadona Roscón de Reyes sin Relleno, Hacendado Chuleta de Contramuslo de Pavo, Puré de Calabaza. Snacks/Other: Hacendado Cacao Soluble 0% Azúcares Añadidos, Hacendado Galletas María Tradicional, Hacendado Leche Desnatada sin Lactosa. more...
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Gaining 0.3 kg a Week
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andreeitaa_'s Weight History
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