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Sudah kuduga
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Perut membulat 😬
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semangaat terus untuk aku 💪🤗
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58.9 kg
Lost so far: 6.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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1583 kcal
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Fat: 48.81g | Prot: 81.81g | Carbs: 203.05g.
Breakfast: Quaker Instant Oatmeal, Frisian Flag Susu Kental Manis. Lunch: Ikan, Tahu Goreng, Nasi Putih (Butir-Pendek, Dimasak). Dinner: Udang, Telur Rebus, Mie. Snacks/Other: Tahu Goreng, Roti Canai, Roti Keju, Bakso dengan Saus (Campuran), Bakso Ayam. more...
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Gaining 1.2 kg a Week
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><ASTUTI><'s Weight History
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