Weigh In record (no journal entry) for 28 December 2019
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52.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2019:
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1410 kcal
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Fat: 25.06g | Prot: 33.35g | Carbs: 262.68g.
Breakfast: Bioquelle Bio Drink Rice, Banane, Alnatura Flohsamen Schalen, Manduria Spirulina Pulver, Rapunzel Hanfsamen Geschält, Vitality Datteln, Vtality Leinsamen. Lunch: Trauben, Zurück Zum Ursprung Veggies Mix Tomaten und Zucchini, Chef Menü Vogerlsalat, Knoblauch, Zwiebeln, Kartoffeln. Dinner: Chicoree, Birnen, Mandarine. Snacks/Other: Trauben. more...
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Losing 2.8 kg a Week
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mariaiststarkundfitcool's Weight History
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