Weigh In record (no journal entry) for 28 December 2019
|
80 kg
Lost so far: 8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2019:
|
77 kcal
|
Fat: 5.28g | Prot: 6.26g | Carbs: 0.56g.
Breakfast: Telur Rebus. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fitriariskiutami's Weight History
|