Weigh In record (no journal entry) for 28 December 2019
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88.0 kg
Lost so far: 16.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2019:
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1964 kcal
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Fat: 95.88g | Prot: 124.05g | Carbs: 129.35g.
Breakfast: Starbucks Spicy Chorizo, Monterey Jack & Egg Breakfast Sandwich. Dinner: Pina Colada, Fried Rice, Benihana Hibachi Steak, Benihana Hibachi Chicken. Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Peanut. more...
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Gaining 4.8 kg a Week
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Ruby-Rube's Weight History
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