mvorobev1986's Journal, 28 Dec 19

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Weigh In record (no journal entry) for 28 December 2019

68.3 kg Lost so far: 9.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 December 2019:

1741 kcal

Fat: 70.28g | Prot: 65.72g | Carbs: 128.11g. Breakfast: Тоффи, Ламбер Сыр Ламбер 50%, Вареное Яйцо, Ливерная Колбаса, Zatecky Gus Пиво Светлое. Lunch: 365 Дней Зефир с Ароматом Ванили, Самогон, Куриное Филе на Гриле. Dinner: Мирель Прага. more...

1672 kcal

Exercise: Abdominal (Sit Ups) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

steady weight

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без него я бы не смогла. очень помогает похудеть всем советую попробуйте не пожалеете http://clickpzk.com/xuMH

28 Dec 19 by member: Elizabeta93


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mvorobev1986's Journal, 28 Dec 19

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