Weigh In record (no journal entry) for 28 December 2019
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55.2 kg
Lost so far: 2.4 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2019:
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779 kcal
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Fat: 27.33g | Prot: 32.99g | Carbs: 100.77g.
Breakfast: Danone Skyr Light & Free, Banaan. Lunch: Aldi Sandwich , Roquefort of Blauwe Kaas, Marc Payot Toastbrood, Knolseldersoep. Snacks/Other: La Laitière Chocomousse. more...
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Losing 2.1 kg a Week
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verstraetenf's Weight History
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