Weigh In record (no journal entry) for 28 December 2019
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76.3 kg
Lost so far: 2.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2019:
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1631 kcal
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Fat: 71.79g | Prot: 55.72g | Carbs: 190.47g.
Breakfast: Abba Thunfischpaste, Serek Wiejski Fleischkäse, Leerdammer A La Tomate Basilikum (20g), Deluxe Crémeux de Normandie, Bedford Saltufo, Lätta Halbfettmargarine, Weizenbrötchen. Lunch: Freshona Paprikaschoten Geröstet, Spiegelei, Henglein Schupfnudeln. Snacks/Other: Milka Choco Minis, J. D. Gross Orangen Trüffel, Clementinen, Dextro Energy Magnesium. more...
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Gaining 0.6 kg a Week
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kamephika's Weight History
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