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Oh dat valt nog mee in deze eet week lol
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80.7 kg
Lost so far: 13.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2019:
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5646 kcal
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Fat: 248.59g | Prot: 264.82g | Carbs: 582.05g.
Breakfast: Twinkelz Hagelslag Melk, Twinkelz Hagelslag Puur, Crefée Kruidenkaas, Lidl Fijn Volkorenbrood, Nesquik Chocopoeder, Quaker Cruesli 4 Noten, Lidl Magere Yoghurt. Lunch: Linessa Geraspte Kaas 30+, Omelet of Roerei. Dinner: Lidl Magere Franse Kwark, Subway Steak & Cheese. Snacks/Other: Duyvis Tijgernootjes Bacon Kaas, Duyvis Tijgernootjes Bacon Kaas, Appel, Banaan, Napoleon Dropkogel, Milbona Koffiemelk. more...
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Gaining 1.1 kg a Week
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arnaudspan's Weight History
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