Weigh In record (no journal entry) for 28 December 2019
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62 kg
Lost so far: 9.7 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2019:
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707 kcal
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Fat: 33.03g | Prot: 55.17g | Carbs: 45.64g.
Breakfast: Herbalife NRG, Herbalife Herbal Aloe Concentrate, Herbalife Nutritional Shake Mix. Lunch: Kerupuk Makanan Ringan, Telur Puyuh, Soto Daging. more...
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Losing 0.1 kg a Week
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Deya Leony's Weight History
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