Weigh In record (no journal entry) for 27 December 2019
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60.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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1748 kcal
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Fat: 64.37g | Prot: 74.61g | Carbs: 209.98g.
Breakfast: Arla Mjölk 3%, Kaffe, Urshults Danskt Rågbröd, ICA Leverpastej Mellan, Fralla, Smör, Skinka. Lunch: Findus Pease Bowl Chiligryta. Dinner: Men Men Japanska Dumplings med Vegansk Fyllning. Snacks/Other: Naturens Skafferi Boveteflingor, Valio Kefir Naturell Laktosfri, Frödinge Schwarzwaldtårta. more...
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2196 kcal
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Exercise:
Cleaning - 1 hour and 30 minutes, Working - 8 hours, Resting - 8 hours and 30 minutes, Sleeping - 6 hours. more...
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Gaining 6.3 kg a Week
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MalinmedM's Weight History
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