Weigh In record (no journal entry) for 27 December 2019
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94.4 kg
Lost so far: 13.1 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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1492 kcal
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Fat: 71.26g | Prot: 67.99g | Carbs: 148.64g.
Breakfast: Starbucks Sous Vide Egg Bites: Ham, Cheddar & Peppers, Starbucks Caffe Latte (Venti). Lunch: Walkers Shortbread Cookies, Squashmac. Dinner: Cheddar Cheese , Chili, Cornbread (from Mix). Snacks/Other: Keebler Club Crackers Original. more...
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Losing 6.4 kg a Week
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GamerKat's Weight History
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