ageyeva2009's Journal, 27 Dec 19

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Weigh In record (no journal entry) for 27 December 2019

78.1 kg Lost so far: 5.3 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2019:

2436 kcal

Fat: 92.42g | Prot: 107.97g | Carbs: 160.89g. Breakfast: Сосиска, Жареное Яйцо. Lunch: Банан. Dinner: Вино Каберне Совиньон, Огурец (с Кожурой), Бащинский Крылья , Дмитрук Кабаносы, Хрус Team Сухарики. Snacks/Other: Плов с Курицей, Салат из Капусты и Огурца, Левада Пельмени с Говядиной и Свининой . more...

2461 kcal

Exercise: Fitness Training (Workout) - 1 hour, Google Fit - 23 hours. more...

Gaining 0.4 kg a Week

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ageyeva2009's Journal, 27 Dec 19

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