Weigh In record (no journal entry) for 27 December 2019
|
79.5 kg
Lost so far: 0.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2019:
|
1336 kcal
|
Fat: 60.05g | Prot: 68.89g | Carbs: 131.74g.
Breakfast: Cheerios Honey Nut, יוגורט כבשים, Вико Лесные Ягоды, Сибирская Клетчатка Отруби Пшеничные Диетические. Lunch: Веселый Молочник Сметана 15%, IL Патио Борщ. Dinner: Home Fries, Антрекот Стейк. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
OlechkaML's Weight History
|