Weigh In record (no journal entry) for 27 December 2019
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61.3 kg
Lost so far: 1.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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1194 kcal
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Fat: 35.63g | Prot: 64.14g | Carbs: 159.40g.
Breakfast: Конфета, Творожная Запеканка с Изюмом. Lunch: Хлеб Черный, Фасолевый Суп. Dinner: Морковь по-Корейски, Курица по Французски. more...
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Gaining 1.3 kg a Week
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Asya_fit's Weight History
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