Weigh In record (no journal entry) for 27 December 2019
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84.4 kg
Lost so far: 1.4 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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713 kcal
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Fat: 43.94g | Prot: 22.74g | Carbs: 56.26g.
Lunch: Дело Вкуса Салат Свекольный из Свеклы с Грецким Орехом и Майонезом, Чебурек, Теремок Борщ с Рубленым Мясом. more...
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Losing 2.8 kg a Week
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VasyaVasya's Weight History
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