Weigh In record (no journal entry) for 27 December 2019
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101.3 kg
Lost so far: 32.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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1886 kcal
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Fat: 104.03g | Prot: 104.90g | Carbs: 139.10g.
Breakfast: Овсяноблин с Сыром, Лакомый Край Колбаса Вареная из Мяса Птицы, Чай. Lunch: Холодец, Квашеная Капуста. Snacks/Other: Яблоко. more...
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Losing 8.4 kg a Week
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Jumper007's Weight History
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