Weigh In record (no journal entry) for 27 December 2019
|
64.5 kg
Lost so far: 20.7 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2019:
|
208 kcal
|
Fat: 3.34g | Prot: 7.99g | Carbs: 37.47g.
Breakfast: Herbalife Белковый Батончик Формула 1, Банан, Herbalife Чай Термоджетикс. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
galink174's Weight History
|