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saldo do Natal e dos panetones 😅😬
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53.8 kg
Lost so far: 9.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2019:
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894 kcal
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Fat: 46.63g | Prot: 40.27g | Carbs: 78.94g.
Breakfast: Imbaúba Requeijão Cremoso, Piracanjuba Queijo de Coalho (Espetinhos), Ovo Mexido, Café Brasileiro Café com Açúcar. Lunch: Sadia Linguiça de Frango, Macarrão sem Carne com Molho de Tomate. Dinner: Macarrão sem Carne com Molho de Tomate, Sadia Linguiça de Frango. Snacks/Other: Bolo de Banana. more...
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Gaining 1.4 kg a Week
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vieirala84's Weight History
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