Weigh In record (no journal entry) for 27 December 2019
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48 kg
Lost so far: 5.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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1127 kcal
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Fat: 53.33g | Prot: 39.93g | Carbs: 115.67g.
Breakfast: Milo 3 In 1, Avocado. Lunch: McDonald's McChicken, Nasi Putih. Snacks/Other: So Good Bakso Sapi. more...
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Losing 1.8 kg a Week
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andiernawatiamri's Weight History
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