Weigh In record (no journal entry) for 26 December 2019
|
72.2 kg
Lost so far: 2.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2019:
|
632 kcal
|
Fat: 44.88g | Prot: 27.94g | Carbs: 27.77g.
Lunch: Cheddar Cheese , Hillshire Farm Beef Summer Sausage. Snacks/Other: Safeway Yogurt Covered Pretzels. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
trojan_n_phx's Weight History
|