Weigh In record (no journal entry) for 26 December 2019
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81.1 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2019:
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2197 kcal
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Fat: 73.61g | Prot: 84.07g | Carbs: 297.90g.
Lunch: Мираторг Наггетсы Куриные Хрустящие. Snacks/Other: Красная Цена Пряники Звёздные, Ферма Роста Правильное Молоко 4%. more...
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Losing 5.6 kg a Week
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