Weigh In record (no journal entry) for 26 December 2019
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69 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2019:
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1335 kcal
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Fat: 45.03g | Prot: 88.08g | Carbs: 146.08g.
Lunch: Andorinha Azeite de Oliva Extra Virgem, Pink Feijão Preto, Carne de Peru. Dinner: Pastel de Frango com Catupiry. Snacks/Other: Sadia Presunto Cozido Magro, Eqlibri Panetini Sabor Queijo Suave, Queijo Coalho, Milho Verde Cozido. more...
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Losing 3.0 kg a Week
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annekarolineps's Weight History
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